The Noble Art of Rosny allows you to discover English boxing only between women . If you are apprehensive about blows, if you are more comfortable with other female boxers, this discipline is for you! Exclusively on the touchline, you will learn this discipline without heavy blows, in order to maximize its mastery. You will find a safe practice, taught by high-level qualified coaches.
Discover a discipline accessible to all levels, practiced in a caring and friendly atmosphere. Define your goals and become the best version of yourself!
But in more detail, what is English boxing?
English boxing, also called the noble art, is a combat sport in which two opponents exchange punches, aimed at the face and the torso. It does not include kicks, but energizes movements and footwork.
Pugilism and Pankration are related to Boxing in Antiquity. Thus, it was in 1865 that the modern rules of English boxing were written by the Marquis of Queensberry.
What are the benefits of practicing boxing? Cardio, coordination, muscle strengthening, explosiveness, coordination, endurance, technique, self-confidence, well-being...
Take advantage of your trial offer and go to the boxing gym to book your first session.