The Noble Art of Rosny appropriates English Boxing, offering you recreational boxing with opposition, to the touch. The blows are not supported, in order to promote the learning of the discipline as much as possible. You will find a safe practice, taught by high-level qualified coaches. Discover a discipline accessible to all, men and women, practiced in a caring and friendly atmosphere. Define your goals and become the best version of yourself!
But in more detail, what is English boxing?
English boxing, also called the noble art, is a combat sport in which two opponents exchange punches, aimed at the face and the torso. It does not include kicks, but energizes movements and footwork.
Pugilism and Pankration are related to Boxing in Antiquity. Thus, it was in 1865 that the modern rules of English boxing were written by the Marquis of Queensberry.
What are the benefits of practicing English boxing? Cardio, coordination, muscle strengthening, explosiveness, coordination, endurance, technique, self-confidence, well-being
Take advantage of your trial offer and go to the boxing gym to book your first session.
