If you want to discover the world of boxing, you've come to the right place. Le Noble Art de Rosny offers you introductory leisure boxing classes with opposition, touch.
In English boxing, the blows are not supported, in order to promote the maximum learning of the discipline. You will find a safe practice, taught by high-level qualified coaches. Discover a discipline accessible to all, men and women, practiced in a caring and friendly atmosphere. Define your goals and become the best version of yourself!
Practice alongside beginners so as not to put pressure on yourself and progress at your own pace. Above all, have fun and let off steam! You will quickly see your progress if you practice regularly.
But in more detail, what is English boxing?
English boxing, also called the noble art, is a combat sport in which two opponents exchange punches, aimed at the face and the torso. It does not include kicks, but energizes movements and footwork.
Pugilism and Pankration are related to Boxing in Antiquity. Thus, it was in 1865 that the modern rules of English boxing were written by the Marquis of Queensberry.
What are the benefits of practicing boxing? Cardio, coordination, muscle strengthening, explosiveness, coordination, endurance, technique, self-confidence, well-being...
Take advantage of your trial offer and go to the boxing gym to book your first session.
